Getting a bit of yoga practise in this evening while my lover is out running. I can definitely feel a small improvement in my reach, my legs aren’t as tight this week and I’m much more comfortable getting myself in to the correct position. I still have a long way to go, but I feel my confidence in the positions I’m working on is increasing. #yoga #mensyoga #ashtanga #ashtangayoga #stretching #fitness #health #training